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Victoria Jones

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Kick off your Shoes, Go Barefoot & Ground Yourself with the Earth

February 25, 2018

Going barefoot can be good for your feet, it can help children strengthen their feet and lower legs while enhancing proprioception and balance.  It allows you to become more grounded with the Earth, which has been shown to relieve chronic pain, reduce inflammation, improve sleep and much more.

 

https://articles.mercola.com/sites/articles/archive/2016/04/16/children-adults-going-barefoot.aspx

 

 

 

 

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